Protecting Your Future

You have the tools to build strong bones for life. Now is the time to use them. Have your bone density tested. Take medication as prescribed. And eat healthy, calcium-rich foods. Then celebrate your health through activities with loved ones. For more information, contact the resources below.

Resources

National Osteoporosis Foundation
202-223-2226
www.nof.org

National Institute of Arthritis and Musculoskeletal and Skin Diseases
877-226-4267
www.niams.nih.gov

National Institutes of Health Osteoporosis and Related Bone Diseases
800-624-2663
www.osteo.org

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